connect the power of the mind to the wisdom of the body

breathwork | sound | movement

This is less about instant transformation and more about creating a greater capacity for life. When your inner world becomes regulated and coherent, you become far more equipped in navigating your outer world

- Christina May

Meet Christina May…

Christina May is a certified trauma-informed somatic practitioner with 10 years experience in the holistic healing and wellness space.

Her work integrates somatic practices, breathwork and holistic tools designed to restore the nervous system and expand emotional capacity. Her method is shaped from personal experience, utilising the most effective modalities she used to move out of a perpetuated survival state, heal chronic inflammation, navigate deep personal loss and break generational patterns.

Christina supports clients in building emotional resilience, deepening self-awareness and learning how to process emotions and stress stored in the body. Her approach simplifies complex concepts into a tangible and practical practice. While the mind often seeks explanation and understanding, the body is capable of healing in ways the mind cant always intellectualise or comprehend.

This practice invites cultivating a deeper connection and trusting relationship with your body’s innate intelligence. Sessions are structured yet intuitive, creating a supportive and safe container to drop into your body and explore what resides there.

Softening Builds Strength

  • “Each session with Christina has been a valuable experience. She shines in what she does - her presence and energy leave a lasting impression. Her sessions, help me to relax, recharge and reset. Highly recommend.”

    Anthony Joshua

  • This was the most powerful breathwork session I have ever experienced. So much surfaced that had been buried for years. It felt like a deep energetic release that totally shifted my inner state. I have attended many of these types of sessions, yet nothing has matched what I experienced in Christina's session. Christina created a container where I felt completely safe in her hands. I was able to fully surrender to the release. I have recommended her to so many friends.

    Tanisha Flynn

  • My experience with Christina marked a turning point in my journey. It anchored lessons I had been circling for years and brought a deep sense of clarity that felt embodied, not just understood. I felt at peace with my body and had a powerful realisation that: I am the antidote I have been searching for. Christina's gift allowed this truth to become so clear to me.

    Leila Astou

  • Christina has an incredible gift. I’ve attended many of her sessions, and each time I’ve come out feeling new again. She creates a safe space for me to let go and be vulnerable in a very healing environment. I always look forward to sessions with her. She tailors each session to ensure you have a unique and unforgettable experience, with special touches that I’ve never seen anywhere else. Breathwork and movement have taught me to feel comfortable in my body. Also, always love the tunes!”

    Rebecca Dudley

  • "I came to relax. I left feeling like I’d cleared months of built up tension. Christina holds space like no one else, it comes from her heart. I feel safe with her"

    Sharmadean Reid

  • There was something about the way Christina held the space that allowed me to completely soften and receive. I felt safe enough to drop fully into my feminine, sensual energy. Her energy feels so pure, warm and beautiful.

    Janne Gerritsma

  • As someone who lives in their mind i can truly say by the end of my session with Christina I felt deeply present, expanded and light. I came into the session carrying some self doubt and Christina met me with genuine compassion and support that immediately put my nervous system at ease. She created a space where I felt safe enough to soften. Her presence felt strong yet gentle, like I was fully supported the entire time.

    Chadwick Brown

services

  • I offer 1-1 and private group sessions both online and in person. 3 sessions minimum are required for these bookings. If you’re interested let’s connect

  • I hold regular group classes both online and in person. See what's coming up here

  • If you’re interested in offering somatic experiences for your guests, members or team, I’d love to hear from you. I’m open to partnering with aligned spaces internationally. Inquire here

  • Want to collaborate or partner with me on a project? I’d love to know more. Share what you have in mind here

want to work together?

let me know how I can best support you