connect the power of the mind to the wisdom of the body

breathwork | sound | movement

Christina offers sensory-led wellness experiences that support mental and emotional wellbeing. Designed for those seeking to reset and create greater capacity in navigating the complexities of life . Her sessions blend somatic techniques tailored to the individual to create an experience that feels personal, nurturing and deeply restorative.

Meet Christina May…

Christina May is a certified trauma-informed somatic practitioner with 10 years experience in the holistic healing and wellness space.

Her work integrates somatic practices, breathwork and holistic tools designed to restore the nervous system, strengthen emotional resilience and cultivate a sense of equilibrium within. Her method is shaped from personal experience and in-depth research over the past decade. Utilising the most effective modalities to move from surviving to thriving and creating greater capacity in navigating the complexities of life.

Christina supports clients in building emotional resilience, deepening self-connection, process emotions effectively and release stress in the body. Her approach simplifies complex concepts into a tangible and practical experiences. While the mind often seeks explanation and understanding, the body is capable of healing in ways that surpasses intellectualisation.

This practice creates space to cultivate a deeper connection and trusting relationship with your body’s innate intelligence. Sessions are structured and intuitive, creating a supportive, safe container to explore what resides within.

the modalities behind the method

  • Gentle, intuitive movement that helps release tension, reconnect to the body, and restore a sense of ease.

  • Guided breath practices that calm the nervous system, clear mental noise, and support emotional release in a safe and accessible way.

  • Immersive sound healing that help the body settle, the mind soften, and the system return to a more restful state

  • Supportive and nurturing co-regulating touch that helps the body feel safe and held

  • Creating an atmosphere designed to awaken the senses and invite a deeply calming and immersive experience.

  • The Journey is a 90 minute - 2 hr session combining the modalities listed. Sessions are intuitively guided and designed for the individuals needs and desires.

  • “Each session with Christina has been a valuable experience. She shines in what she does - her presence and energy leave a lasting impression. Her sessions, help me to relax, recharge and reset. Highly recommend.”

    Anthony Joshua

  • This was the most powerful breathwork session I have ever experienced. So much surfaced that had been buried for years. It felt like a deep energetic release that totally shifted my inner state. I have attended many of these types of sessions, yet nothing has matched what I experienced in Christina's session. Christina created a container where I felt completely safe in her hands. I was able to fully surrender to the release. I have recommended her to so many friends.

    Tanisha Flynn

  • My experience with Christina marked a turning point in my journey. It anchored lessons I had been circling for years and brought a deep sense of clarity that felt embodied, not just understood. I felt at peace with my body and had a powerful realisation that: I am the antidote I have been searching for. Christina's gift allowed this truth to become so clear to me.

    Leila Astou

  • Christina has an incredible gift. I’ve attended many of her sessions, and each time I’ve come out feeling new again. She creates a safe space for me to let go and be vulnerable in a very healing environment. I always look forward to sessions with her. She tailors each session to ensure you have a unique and unforgettable experience, with special touches that I’ve never seen anywhere else. Breathwork and movement have taught me to feel comfortable in my body. Also, always love the tunes!”

    Rebecca Dudley

  • "I came to relax. I left feeling like I’d cleared months of built up tension. Christina holds space like no one else, it comes from her heart. I feel safe with her"

    Sharmadean Reid

  • There was something about the way Christina held the space that allowed me to completely soften and receive. I felt safe enough to drop fully into my feminine, sensual energy. Her energy feels so pure, warm and beautiful.

    Janne Gerritsma

  • As someone who lives in their mind i can truly say by the end of my session with Christina I felt deeply present, expanded and light. I came into the session carrying some self doubt and Christina met me with genuine compassion and support that immediately put my nervous system at ease. She created a space where I felt safe enough to soften. Her presence felt strong yet gentle, like I was fully supported the entire time.

    Chadwick Brown

holding spaces where…

Curiosity Expands Capacity Softening Builds Strength Rest Restores Resilience Feeling Invites Healing Presence Awakens Potential

services

  • I partner with renowned hotels and wellness spaces, internationally. Offering curated experiences for guests, members and internal teams. If you’re interested in offering tailored somatic and sensory experiences for your guests, members or team, I’d love to hear from you.

  • Shared group sessions designed to cultivate community through rest, connection, and somatic experiences.

  • Personalised 1:1 or couple sessions tailored to individual needs, offering deeper support, connection and restoration.

  • Curated wellness experiences aligned with the space, audience, and intention of each partner.

    Collaborations with aligned brands online and offline.

All services can be adapted across private sessions, couples, group formats, curated wellness programs and projects.

want to work together?

let me know how I can best support you